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Senin, 03 Oktober 2016

12 Ways to Get Rid of Bags Under Your Eyes

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Whether you are having trouble eyelids? Eye bags is a common problem as we age. With aging, the tissues around the eyes, including some that support the eyelid muscles will weaken. The fat that serves to support the currency will move toward the lower eyelid so that the petals have a bag. Fluid gathered at the bottom of your eyelids also can cause the eyelids to swell. Besides another cause is due to not getting enough sleep, allergy or dermatitis, and heredity.

However, you do not worry, because the bags under the eyes can be eliminated. To get rid of bags under the eyes, you need to do this in the following ways:

1. Avoid salt

Salt most often associated with high blood pressure. However, did you know that salt can cause a buildup of fluid that can cause swelling around the eyes? Avoid foods that use a lot of salt as potato chips and some other snacks.

2. Exercise face

Sports face a natural way to reduce the signs of aging, especially in the area around the eyes. Marie-Veronique Nadeau, beauty expert and author of The Yoga Facelift, explaining that doing yoga for the face can train the muscles of your face to be more toned. Inverted yoga pose with bodies such as the shoulder stand and back bends can help improve circulation to the face, so the excess fluid and swelling will be resolved properly.

3. Sleep on a good

Sleeping on your back can prevent gravity from causing a buildup of fluid around the eyes. Consider adding an extra pillow under your head, but be sure that the pillow is effective to make you sleep. If you can not sleep, you'll add a black circle on the lower eyelids.

4. Removing make-up before going to bed

Leaving makeup on the eye area can make eye irritation so the eyes become watery and swollen. Therefore, please remove your eye makeup gently before bed to eliminate the factors that cause eye irritation.

5. Reduce alcohol

Alcohol causes the body and skin hydrated. Dehydration can cause the delicate area around the eyes have hollows and dark colors. Then, the alcohol can also cause red eyes and tired. Reduce the maximum alcohol consumption to one drink a day. You are advised to drink more water instead. With plenty of water consumed, you become fresher and the skin around the eyes will be brighter because it has been hydrated.

6. Quit smoking

Did you know that smoking can cause the skin to dry out and weaken in the face and on the rest of your body? Smoking can also cause premature aging, especially around the eyes. Chemicals found in cigarettes square measure toxicant and may cause irritation around the eyes. It triggers dark circles and eye bags along with wrinkles and a dull appearance.

7. Using a cold compress

If your eyes are swollen and marsupial, try using cold compresses. It not only can help reduce eye puffiness, but also can create a younger appearance. You can compress your eyes with a spoon to cold, sliced ​​cucumbers, and with cool or wet tea bag and compress over the eyes.

8. Protect your eyes from UV rays

Being under excessive sunlight can make the skin around the eyes slack and wrinkled, and cause dehydration of the skin. Sunscreen (sunblock) mineral-based, sunglasses to protect the eyes from ultraviolet (UV), and hats can help protect your eyes from harmful rays, so it can keep the skin around the eyes so as not blackened due to the effects of sunlight.

9. Sleep with sufficient time

Lack of sleep can cause problems in the body composition, the body's ability to function, and also facial appearance. During sleep, the fluid in the tissue will be squeezed back into lymphatic vessels and the bloodstream. Therefore, when we wake up, the eyes will look a little swollen, but for a moment and then disappears. If you do not get enough sleep, then this process will be hampered and cause the fluid trapped in the tissues causing eye bags. When you spend the time to sleep, the skin looks pale and had dark circles.

10. Using natural eye cream

Aging usually causes dehydration of the skin due to a lack of collagen. Many eye creams on the market, but all things natural is better. To ensure that a natural cream that you use, you can make yourself at home. A mix of natural ingredients such as rosehip oil, lavender oil, lemon essential oil, and aloe vera. Use every night before bed, to treat eye bags.

11. Eating a lot of collagen

Collagen is the most abundant protein in our body. It can be found in the muscles, bones, skin and tendons. The benefits of collagen are to give strength and elasticity of the skin, as well as replacing dead skin cells. Collagen is very good to remove bags under the eyes. You can try the chicken bone broth and collagen supplements to boost your collagen intake.

12. Conducting operations

Eyelid surgery (blepharoplasty) is one way to remove bags under the eyes. Surgeons distribute or remove excess fat, muscle, and sagging skin on your eye area. This procedure is usually performed as an outpatient procedure.

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